John LEE 30:00 row
6,106
Meters
30:00.0
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 70 |
September 17, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106 | 2:27.3 | 109 | 674 | 337 | 27 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 28 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 28 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 650 | 65 | 27 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 28 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 28 |
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Workout Graph
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