John LEE 30:00 row
6,050
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 71 |
September 24, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,050 | 2:28.7 | 106 | 662 | 331 | 27 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 28 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 28 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 640 | 64 | 27 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 28 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 28 |
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Workout Graph
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