John LEE 14400m row
14,400
Meters
1:13:38.3
Time
2:33.4
Pace
778
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 45 |
| Stroke Count | 3372 |
| Drag Factor | 69 |
September 27, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:38.3 | 14,400 | 2:33.4 | 97 | 633 | 778 | 45 |
| 14:11.7 | 2,900 | 2:26.8 | 111 | 676 | 160 | 46 |
| 14:46.6 | 5,800 | 2:32.8 | 98 | 641 | 158 | 46 |
| 14:58.6 | 8,700 | 2:34.9 | 94 | 620 | 155 | 46 |
| 15:23.0 | 11,600 | 2:39.1 | 87 | 600 | 154 | 45 |
| 14:18.3 | 14,400 | 2:33.2 | 97 | 633 | 151 | 46 |
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Workout Graph
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