John LEE 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
60
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 47 |
| Stroke Count | 209 |
| Drag Factor | 83 |
October 23, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 822 | 60 | 47 |
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 30 | 45 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 822 | 30 | 50 |
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Workout Graph
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