John LEE 1000m row

1,000

Meters

4:45.1

Time

2:22.5

Pace

56

Calories

Average Watts121
Calories Per Hour707
Stroke Rate46
Stroke Count219
Drag Factor83

October 23, 2026 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:45.1 1,000 2:22.5 121 707 56 46
2:21.4 500 2:21.4 124 712 28 44
2:23.7 1,000 2:23.7 118 701 28 48

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Workout Graph

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