John LEE 1000m row
1,000
Meters
4:58.0
Time
2:29.0
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 44 |
| Stroke Count | 220 |
| Drag Factor | 84 |
October 23, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 652 | 54 | 44 |
| 2:28.2 | 500 | 2:28.2 | 108 | 655 | 27 | 43 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 648 | 27 | 45 |
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Workout Graph
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