John LEE 1:00:00 row
12,007
Meters
1:00:00.0
Time
2:29.9
Pace
658
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 86 |
October 30, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,007 | 2:29.9 | 104 | 658 | 658 | 23 | 133 |
| 12:00.0 | 2,409 | 2:29.4 | 105 | 660 | 132 | 25 | 134 |
| 24:00.0 | 2,381 | 2:31.1 | 101 | 650 | 130 | 23 | 132 |
| 36:00.0 | 2,409 | 2:29.4 | 105 | 660 | 132 | 23 | 131 |
| 48:00.0 | 2,378 | 2:31.3 | 101 | 650 | 130 | 23 | 131 |
| 1:00:00.0 | 2,430 | 2:28.1 | 108 | 670 | 134 | 23 | 138 |
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Workout Graph
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