John LEE 1:00:00 row
12,004
Meters
1:00:00.0
Time
2:29.9
Pace
657
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 77 |
November 03, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,004 | 2:29.9 | 104 | 657 | 657 | 23 | 129 |
| 12:00.0 | 2,422 | 2:28.6 | 107 | 665 | 133 | 24 | 128 |
| 24:00.0 | 2,392 | 2:30.5 | 103 | 655 | 131 | 23 | 129 |
| 36:00.0 | 2,420 | 2:28.7 | 106 | 665 | 133 | 23 | 126 |
| 48:00.0 | 2,372 | 2:31.7 | 100 | 645 | 129 | 22 | 134 |
| 1:00:00.0 | 2,399 | 2:30.0 | 104 | 655 | 131 | 24 | 129 |
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Workout Graph
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