John LEE 1000m row

1,000

Meters

5:03.3

Time

2:31.6

Pace

54

Calories

Average Watts100
Calories Per Hour640
Stroke Rate45
Stroke Count229
Drag Factor129

January 01, 2025 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:03.3 1,000 2:31.6 100 640 54 45
2:33.0 500 2:33.0 98 635 27 43
2:30.3 1,000 2:30.3 103 646 27 48

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Workout Graph

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