John LEE 500m row

500

Meters

2:24.0

Time

2:24.0

Pace

28

Calories

Average Watts117
Calories Per Hour700
Stroke Rate45
Stroke Count108
Drag Factor112

February 22, 2025 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:24.0 500 2:24.0 117 700 28 45
2:24.0 500 2:24.0 117 700 28 45

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Workout Graph

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