John LEE 650m row
650
Meters
3:11.8
Time
2:27.5
Pace
35
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 49 |
| Stroke Count | 146 |
| Drag Factor | 111 |
February 26, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.8 | 650 | 2:27.5 | 109 | 656 | 35 | 49 |
| 2:27.9 | 500 | 2:27.9 | 108 | 657 | 27 | 43 |
| 0:43.9 | 650 | 2:26.3 | 112 | 656 | 8 | 55 |
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Workout Graph
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