Jörg Altmann 5000m row
5,000
Meters
20:43.2
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Stroke Count | 667 |
| Drag Factor | 124 |
April 05, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.2 | 5,000 | 2:04.3 | 182 | 926 | 32 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 32 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 32 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 938 | 33 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 33 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.