Jörg Altmann 8000m row
8,000
Meters
33:51.5
Time
2:06.9
Pace
499
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 1081 |
| Drag Factor | 109 |
April 08, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.5 | 8,000 | 2:06.9 | 171 | 888 | 32 |
| 6:54.0 | 1,600 | 2:09.3 | 162 | 856 | 30 |
| 6:40.9 | 3,200 | 2:05.2 | 178 | 912 | 32 |
| 6:44.3 | 4,800 | 2:06.3 | 174 | 897 | 32 |
| 6:46.2 | 6,400 | 2:06.9 | 171 | 888 | 33 |
| 6:46.1 | 8,000 | 2:06.9 | 171 | 889 | 33 |
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Workout Graph
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