Jörg Altmann 29:59 row
7,197
Meters
29:59.7
Time
2:05.0
Pace
464
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 107 |
April 13, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.7 | 7,197 | 2:05.0 | 179 | 916 | 464 | 22 | 144 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 129 | 23 | 136 |
| 16:36.0 | 2,000 | 2:04.6 | 181 | 922 | 129 | 22 | 145 |
| 24:58.4 | 2,000 | 2:05.6 | 177 | 907 | 129 | 23 | 146 |
| 29:59.8 | 1,197 | 2:05.8 | 175 | 903 | 77 | 23 | 152 |
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Workout Graph
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