Jörg Altmann 10:21 row
2,504
Meters
10:21.0
Time
2:04.0
Pace
163
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 121 |
October 05, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.0 | 2,504 | 2:04.0 | 184 | 944 | 163 | 23 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 918 | 64 | 24 |
| 8:15.1 | 1,000 | 2:02.1 | 192 | 972 | 66 | 24 |
| 10:21.1 | 504 | 2:05.0 | 179 | 942 | 33 | 23 |
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