Jörg Altmann 20:00 row
3,790m
Meters
20:00.0
Time
2:38.3
Pace
201
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 99 |
December 02, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,790m | 2:38.3 | 88 | 603 | 28 | 124 |
| 4:00.0 | 655m | 3:03.2 | 57 | 495 | 25 | 115 |
| 8:00.0 | 756m | 2:38.7 | 88 | 601 | 27 | 117 |
| 12:00.0 | 802m | 2:29.6 | 104 | 659 | 29 | 134 |
| 16:00.0 | 814m | 2:27.4 | 109 | 675 | 30 | 129 |
| 20:00.0 | 765m | 2:36.8 | 91 | 612 | 30 | 129 |
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Workout Graph
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