Jörg Altmann 31:00 row
6,819m
Meters
31:00.0
Time
2:16.3
Pace
399
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 111 |
December 22, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,819m | 2:16.3 | 138 | 774 | 32 | 146 |
| 7:00.0 | 1,495m | 2:20.4 | 126 | 734 | 30 | 136 |
| 14:00.0 | 1,551m | 2:15.3 | 141 | 785 | 31 | 143 |
| 21:00.0 | 1,559m | 2:14.7 | 143 | 792 | 32 | 151 |
| 28:00.0 | 1,560m | 2:14.6 | 143 | 793 | 33 | 154 |
| 31:00.0 | 655m | 2:17.4 | 135 | 764 | 34 | 148 |
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Workout Graph
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