Jörg Altmann 31:11 row
6,718m
Meters
31:11.3
Time
2:19.2
Pace
384
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 918 |
| Drag Factor | 116 |
December 27, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.3 | 6,718m | 2:19.2 | 130 | 745 | 29 | 144 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 177 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 128 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 136 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 140 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 145 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 145 |
| 31:11.2 | 236m | 2:30.8 | 102 | 650 | 27 | 138 |
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Workout Graph
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