Jörg Altmann 10000m row
10,000m
Meters
46:45.7
Time
2:20.2
Pace
574
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 1401 |
| Drag Factor | 115 |
December 29, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.7 | 10,000m | 2:20.2 | 127 | 736 | 30 | 137 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 28 | 135 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 30 | 138 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 30 | 139 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 31 | 141 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 31 | 134 |
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Workout Graph
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