Jörg Altmann 10000m row
10,000
Meters
41:22.0
Time
2:04.1
Pace
646
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 34 |
| Stroke Count | 1411 |
| Drag Factor | 123 |
February 13, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.0 | 10,000 | 2:04.1 | 183 | 930 | 34 | 153 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 34 | 142 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 34 | 149 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 32 | 157 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 956 | 35 | 158 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 981 | 35 | 162 |
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Workout Graph
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