Jörg Altmann 25:00 row
5,747
Meters
25:00.0
Time
2:10.5
Pace
363
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Stroke Count | 800 |
| Drag Factor | 125 |
February 27, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,747 | 2:10.5 | 157 | 841 | 363 | 32 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 33 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 33 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 56 | 26 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 35 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 34 |
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Workout Graph
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