Darrell Brown 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 133 |
December 01, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 25 | 127 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 | 121 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 25 | 120 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | 124 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 | 126 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 | 146 |
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Workout Graph
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