Aurelie Goodall 55:04 BikeErg
23,648
Meters
55:04.1
Time
2:19.7
Pace
679
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 64 |
| Revolution Count | 3522 |
| Power/kg | 1.78 |
| Drag Factor | 109 |
December 06, 2024 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:04.1 | 23,648 | 2:19.7 | 128 | 739 | 679 | 64 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 63 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 66 |
| 15:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 65 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 65 |
| 25:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 65 |
| 30:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 64 |
| 35:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 65 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 65 |
| 45:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 65 |
| 50:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 60 |
| 55:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 62 |
| 55:04.1 | 20 | 3:25.0 | 41 | 439 | 0 | 44 |
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Workout Graph
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