Markus Pöhlmann v2:00/2:00r...5 row
3,629
Meters
14:00.0
Time
1:55.7
Pace
0
Calories
| Rest Distance | 1,397 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,026 |
| Overall Time | 24:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 0 |
January 29, 2026 21:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,629 | 1:55.7 | 226 | 1077 | 23 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 | |
| r: 2:00 | 375 | |||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 24 | |
| r: 2:00 | 381 | |||||
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 23 | |
| r: 2:00 | 345 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 23 | |
| r: 2:00 | 276 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 | |
| r: 2:00 | 20 | |||||
| r1,397 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.