Markus Pöhlmann 30:00 row
6,706
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 0 |
February 05, 2026 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706 | 2:14.2 | 145 | 798 | 398 | 22 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 22 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 21 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 23 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 23 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 21 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.