Markus Pöhlmann v2:30/0:30r...10 row
6,334
Meters
25:00.0
Time
1:58.4
Pace
0
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,607 |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 0 |
March 03, 2026 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,334 | 1:58.4 | 211 | 1025 | 23 | |
| 2:30.0 | 634 | 1:58.2 | 211 | 1027 | 24 | |
| r: 0:30 | 54 | |||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 24 | |
| r: 0:30 | 42 | |||||
| 2:30.0 | 631 | 1:58.8 | 208 | 1017 | 23 | |
| r: 0:30 | 38 | |||||
| 2:30.0 | 635 | 1:58.1 | 212 | 1031 | 24 | |
| r: 0:30 | 16 | |||||
| 2:30.0 | 633 | 1:58.4 | 210 | 1024 | 24 | |
| r: 0:30 | 26 | |||||
| 2:30.0 | 635 | 1:58.1 | 212 | 1031 | 24 | |
| r: 0:30 | 25 | |||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 24 | |
| r: 0:30 | 23 | |||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 23 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 656 | 1:54.3 | 234 | 1106 | 24 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 626 | 1:59.8 | 204 | 1000 | 24 | |
| r: 0:30 | 18 | |||||
| r273 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.