Markus Pöhlmann 30:00 row
6,904
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 0 |
May 05, 2026 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,904 | 2:10.3 | 158 | 840 | 420 | 22 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 22 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 23 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 23 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 23 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 23 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.