Stuart Windsor 1000m SkiErg
1,000m
Meters
6:02.9
Time
3:01.4
Pace
57
Calories
161
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 120 |
January 04, 2025 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 31 | 161 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 48 | 156 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 43 | 169 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 40 | 168 |
| 2:29.5 | 800m | 6:13.7 | 7 | 323 | 15 | 149 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 40 | 166 |
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Workout Graph
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