Joanie Dain 2:43 row
545
Meters
2:43.7
Time
2:30.1
Pace
30
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 96 |
July 27, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.7 | 545 | 2:30.1 | 103 | 655 | 30 | 29 |
| 2:43.7 | 546 | 2:29.9 | 104 | 657 | 30 | 29 |
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Workout Graph
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