Joanie Dain 12:00 row
2,241
Meters
12:00.0
Time
2:40.6
Pace
116
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 95 |
October 26, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,241 | 2:40.6 | 84 | 590 | 116 | 23 |
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 29 | 26 |
| 6:00.0 | 559 | 2:41.0 | 84 | 588 | 29 | 23 |
| 9:00.0 | 565 | 2:39.2 | 87 | 598 | 29 | 22 |
| 12:00.0 | 560 | 2:40.7 | 84 | 590 | 29 | 23 |
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Workout Graph
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