Joanie Dain 1:43 row
283
Meters
1:43.7
Time
3:03.2
Pace
14
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 116 |
December 13, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.7 | 283 | 3:03.2 | 57 | 495 | 14 | 20 |
| 1:43.7 | 284 | 3:02.5 | 58 | 497 | 14 | 20 |
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Workout Graph
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