Joanie Dain 1x20:00/2:00r row
3,821
Meters
20:00.0
Time
2:37.0
Pace
203
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,838 |
| Overall Time | 22:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 88 |
December 15, 2025 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,821 | 2:37.0 | 90 | 611 | 23 | |
| 20:00.0 | 3,821 | 2:37.0 | 90 | 611 | 23 | |
| r17 |
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Workout Graph
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