Joanie Dain 44:05 row
3,610
Meters
44:05.6
Time
6:06.4
Pace
189
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 8 |
| Stroke Count | 371 |
| Drag Factor | 17 |
December 21, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.6 | 3,610 | 6:06.4 | 7 | 324 | 189 | 8 |
| 10:00.0 | 1,876 | 2:39.9 | 86 | 594 | 99 | 19 |
| 20:00.0 | 1,724 | 2:54.0 | 66 | 528 | 90 | 18 |
| 30:00.0 | 10 | 8:20:00.0 | 0 | 300 | 0 | 0 |
| 40:00.0 | 0 | |||||
| 44:05.6 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.