Joanie Dain 1x750m/3:00r row
750
Meters
3:27.1
Time
2:18.0
Pace
43
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 766 |
| Overall Time | 6:27.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 104 |
January 10, 2026 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.1 | 750 | 2:18.0 | 133 | 757 | 26 | |
| 3:27.1 | 750 | 2:18.0 | 133 | 757 | 26 | |
| r16 |
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Workout Graph
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