Joanie Dain 750m row
750
Meters
3:25.2
Time
2:16.8
Pace
41
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 104 |
January 10, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.2 | 750 | 2:16.8 | 137 | 770 | 41 | 26 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 11 | 25 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 11 | 26 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 27 |
| 0:40.7 | 750 | 2:15.6 | 140 | 782 | 8 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.