Joanie Dain 10:06 row
1,840
Meters
10:06.2
Time
2:44.7
Pace
94
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 104 |
January 10, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 1,840 | 2:44.7 | 78 | 569 | 94 | 19 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 19 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 |
| 10:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |
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Workout Graph
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