Joanie Dain 1x10:00/7:00r row
1,895
Meters
10:00.0
Time
2:38.3
Pace
100
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,936 |
| Overall Time | 17:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 107 |
January 22, 2026 06:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 25 | |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 603 | 25 | |
| r41 |
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Workout Graph
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