Joanie Dain 17:43 row
3,353
Meters
17:43.8
Time
2:38.6
Pace
184
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 225 |
January 23, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:43.8 | 3,353 | 2:38.6 | 88 | 601 | 184 | 24 |
| 17:43.8 | 3,353 | 2:38.6 | 88 | 601 | 184 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.