Joanie Dain 5:05 row
940
Meters
5:05.4
Time
2:42.4
Pace
49
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 108 |
March 26, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 940 | 2:42.4 | 82 | 580 | 49 | 16 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 17 |
| 5:05.4 | 14 | 3:12.8 | 49 | 467 | 1 | 0 |
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Workout Graph
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