Joanie Dain 6000m row
6,000
Meters
33:43.9
Time
2:48.6
Pace
321
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 94 |
April 06, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:43.9 | 6,000 | 2:48.6 | 73 | 551 | 321 | 23 |
| 6:21.6 | 1,200 | 2:39.0 | 87 | 599 | 63 | 25 |
| 6:15.3 | 2,400 | 2:36.3 | 92 | 615 | 64 | 25 |
| 6:13.8 | 3,600 | 2:35.7 | 93 | 618 | 64 | 25 |
| 8:51.9 | 4,800 | 3:41.6 | 32 | 410 | 65 | 18 |
| 6:01.3 | 6,000 | 2:30.5 | 103 | 653 | 65 | 27 |
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Workout Graph
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