Joanie Dain 2000m row
2,000
Meters
9:56.3
Time
2:29.0
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 95 |
April 09, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 108 | 27 |
| 1:56.7 | 400 | 2:25.8 | 113 | 688 | 22 | 27 |
| 1:58.4 | 800 | 2:28.0 | 108 | 671 | 22 | 27 |
| 1:59.0 | 1,200 | 2:28.7 | 106 | 665 | 22 | 28 |
| 2:00.6 | 1,600 | 2:30.7 | 102 | 651 | 21 | 28 |
| 2:01.6 | 2,000 | 2:32.0 | 100 | 643 | 21 | 29 |
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Workout Graph
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