Joanie Dain 1:00:00 row
10,451
Meters
1:00:00.0
Time
2:52.2
Pace
543
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Stroke Count | 930 |
| Drag Factor | 122 |
September 09, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,451 | 2:52.2 | 69 | 543 | 543 | 15 |
| 12:00.0 | 2,052 | 2:55.4 | 65 | 530 | 106 | 15 |
| 24:00.0 | 2,110 | 2:50.6 | 70 | 550 | 110 | 15 |
| 36:00.0 | 2,124 | 2:49.4 | 72 | 555 | 111 | 15 |
| 48:00.0 | 2,077 | 2:53.3 | 67 | 535 | 107 | 16 |
| 1:00:00.0 | 2,089 | 2:52.3 | 68 | 545 | 109 | 17 |
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Workout Graph
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