Joanie Dain 1575m row
1,575
Meters
8:42.2
Time
2:45.7
Pace
82
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 143 |
December 10, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.2 | 1,575 | 2:45.7 | 77 | 564 | 82 | 22 | 103 |
| 2:30.6 | 500 | 2:30.6 | 102 | 652 | 27 | 25 | 95 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 621 | 26 | 22 | 108 |
| 2:34.6 | 1,500 | 2:34.6 | 95 | 625 | 26 | 21 | 106 |
| 0:24.5 | 1,575 | 2:43.3 | 80 | 576 | 3 | 17 | 104 |
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Workout Graph
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