Joanie Dain 5:15 row
1,002
Meters
5:15.5
Time
2:37.4
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 114 |
January 04, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,002 | 2:37.4 | 90 | 608 | 52 | 23 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 |
| 5:15.5 | 48 | 2:41.4 | 83 | 586 | 2 | 16 |
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Workout Graph
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