Joanie Dain 1:09 row
149
Meters
1:09.1
Time
3:51.8
Pace
7
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 10 |
| Stroke Count | 12 |
| Drag Factor | 108 |
January 14, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.1 | 149 | 3:51.8 | 28 | 396 | 7 | 10 |
| 1:09.1 | 150 | 3:50.3 | 29 | 398 | 7 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.