Joanie Dain 4:26 row
810
Meters
4:26.0
Time
2:44.1
Pace
42
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 120 |
January 16, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.0 | 810 | 2:44.1 | 79 | 572 | 42 | 17 |
| 4:26.0 | 811 | 2:43.9 | 79 | 573 | 42 | 17 |
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Workout Graph
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