Joanie Dain 1x500m/r row
500
Meters
2:25.5
Time
2:25.5
Pace
27
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 517 |
| Overall Time | 2:25.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 106 |
February 09, 2025 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 27 | |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 27 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.