Joanie Dain 10:00 row
1,958
Meters
10:00.0
Time
2:33.2
Pace
103
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 113 |
March 18, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 103 | 22 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 20 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 22 |
| 6:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 24 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 26 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.