Joanie Dain 10:00 row
1,906
Meters
10:00.0
Time
2:37.3
Pace
99
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 115 |
March 18, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,906 | 2:37.3 | 90 | 608 | 99 | 21 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 20 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 20 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 20 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 22 |
| 10:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 23 |
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Workout Graph
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