Joanie Dain 10:00 row
1,879
Meters
10:00.0
Time
2:39.6
Pace
97
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 115 |
March 18, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 97 | 22 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 20 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 22 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 24 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 25 |
| 10:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 23 |
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Workout Graph
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